The Power of TEAM

At TEAMride we believe in the power of the group!  We believe each person is vital to the success of the ride.  Your perseverance and  energy are what help to elevate the TEAM (no pressure though!).

Here are 4 reasons working out as a part of the TEAM is better than going it alone:

FUN:

Let's face it, working out alone can be dull and monotonous.  Working out with a group to fabulous music helps elevate an ordinary workout into something extraordinary!  Our rides will transform your body and your mind : )

MOTIVATING:

The energy of a TEAMride class can help push you harder in your workout.  Not only do you feed off the energy and perseverance of the other riders but our instructors are there to give you that little extra push of encouragement.  There is nothing greater than seeing yourself improve, week to week.

SOCIAL:

Working out can be a social event.  Instead of a drink or dinner with a friend change up your routine.  Incorporate one workout date a week and see the difference that makes in both your lives.  Short on friends?  Meet new ones before and after class or get to know our friendly instructors!  Your workout community is waiting . . .

HEALTHY:

Of course there are health benefits.  The cardiovascular workout offered by indoor cycling is unparalleled and at TEAMride we throw in a bit of strength training for good measure.  You will walk away with a stronger more fit body all while having a blast!

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